Thank you Nokia for sponsoring this post. Invest in your health by purchasing a Nokia Steel HR for yourself! One…
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More Than A Number: Why I Love My Nokia Body+ Scale
If you are around my age, you probably had a Nokia cell phone at some point. Well now Nokia has…
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Fiber & Protein: The Magic Combo?
I will be the first to admit I majorly indulged over the holiday break. I didn’t work out and I…
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Healthy Habits to Kick Off in 2018
This post contains affiliate links Another year down and this was a big one for me. I took a leap…
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How to Stay Sane During the Holidays
The holiday season is the most amazing, magical time of the year. So why is it so darn stressful? Gifts,…
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Smoothie Shortcuts with Shine Organics
Nothing beats a good smoothie. They are healthy, you can take them on the road and you can cram a…
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Making Yourself a Priority
They say you get wiser with age and I definitely think that is true. I celebrated my birthday this month…
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Spooky Pretzel Bites
Halloween is right around the corner and these spooky pretzel bites are the perfect scary sweet treat. You can leave…
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How to Win School Lunch Battles
My kids are both very opinioned (especially when it comes to school lunches) and confident. This is a blessing and…
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I Went Dairy-Free for a Month: Here’s What Happened
I love reading books about nutrition and diet. If you check out my reading list on Goodreads you will see…
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